Rest to Destress

Relaxation reduces stress and the symptoms of mental health conditions like depression, anxiety, and schizophrenia. Relaxation also has other related health benefits, including lowering your heart rate, blood pressure, and breathing rate. reducing muscle tension and chronic pain.” (Healthdirect) Mix a drop of the Philippine cinnamon lemongrass essential oil with every 2 teaspoons of virgin coconut oil (lana) or olive oil, wipe on the body, and meditate, yoga Lala Moves, breath deeply, read a book, watch the afternoon, smell the flowers, laugh, and or pray. Trust that everything will be OK. Click to view the product. We deliver COD to anywhere in the Philippines. Cash and credit cards are accepted.

Be sure to plant your own Philippine cinnamon at home, as part of your container gardening, or in the ground, at home or in the farm, as food and medicine. Message us for the seedlings! #conservation #livelihood #health #local

Shopee: Plantsville Health https://shopee.ph/shop/59400862/

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