Beautiful Creations Using Philippine Cinnamon Bark Chips

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A team member sneezed, so we immediately did tuob (steam inhalation) using leaves of Philippine native kaningag (cinnamon) and samuyaw (kaffir), as well as variegated lemon leaves and coffee grounds. Smells great, and all have antibacterial properties, too! Sneezing and itchy nose stopped right away. Be sure to plant your own cinnamon at home, in…

The World Health Organization recommends the use of the Oral Rehydration Solution (ORS), a natural and inexpensive way to rehydrate when one suffers from diarrhea. In the Philippines, an age-old practice in rural communities is to drink tea from the Philippine cinnamon kalingag bark as a relief from diarrhea. Be sure to plant your own…

No space for a tree? Plant your Philippine cinnamon in a container, as we did. We like that we have planted the Philippine cinnamon at home to participate in conservation and that we have a stash of the fresh leaves at home for cooking, drinking tea, inhaling steam (tuob), cooking rice, and many others. Be…