BRAT Diet + Phil. Cinnamon Bark Tea
Sobrang hassle (hasol) when we have diarrhea. Thankfully, there are age-old natural cures that we can do at home. Eating Banana, Rice, Applesauce (or any local fruit), and Toast (BRAT) is an example. In the Philippines, children are given rice soup (am), while adults, especially those living in the mountains, chew on the bark of…