Early Morning Chill

Today is the International Day of Forests. Sharing this short and simple yet powerful talk on growing a forest in our backyard to educate and inspire us. We hope you could watch it. Please consider planting the Philippine cinnamon in your home and farm for your food and medicine, and to participate in conserving the…

Relaxation reduces stress and the symptoms of mental health conditions like depression, anxiety, and schizophrenia. Relaxation also has other related health benefits, including lowering your heart rate, blood pressure, and breathing rate. reducing muscle tension and chronic pain.” (Healthdirect) Mix a drop of the Philippine cinnamon lemongrass essential oil with every 2 teaspoons of virgin…

Want a tall and bushy Philippine Cinnamon Kalingag? Try applying composted rice straw and Madre de Cacao, per farmer Jennelyn (in gray shirt). More leaves to use as food and medicine. Be sure to plant your own Philippine cinnamon at home, as part of your container gardening, or in the ground, at home or in…